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<!--Generated by Squarespace Site Server v5.11.81 (http://www.squarespace.com/) on Mon, 13 Feb 2012 19:59:48 GMT--><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><title>MyFamilyCompass.com</title><link>http://www.myfamilycompass.com/home/</link><description></description><lastBuildDate>Wed, 23 Nov 2011 15:18:39 +0000</lastBuildDate><copyright></copyright><language>en-US</language><generator>Squarespace Site Server v5.11.81 (http://www.squarespace.com/)</generator><item><title>Thanksgiving song...Esther Murdock and Girls</title><category>kids songs</category><category>thanksgiving</category><dc:creator>MyFamilyCompass.com</dc:creator><pubDate>Wed, 23 Nov 2011 15:18:39 +0000</pubDate><link>http://www.myfamilycompass.com/home/2011/11/23/thanksgiving-songesther-murdock-and-girls.html</link><guid isPermaLink="false">334470:3524887:9633998</guid><description><![CDATA[<p>5 Little Turkeys sitting on a post<br />The first one said, "The farmer likes me most."<br />The second one said, "Sh, he is coming near."<br /> The third one said, "Have no fear."<br />The fourth one said, "Let's fly and fly and fly."<br />The fifth one said, "I don't see why!"<br /><br />Shhh said the farmer, WHACK!! went the blade and the five little turkey's ended up homemade!!﻿</p>]]></description><wfw:commentRss>http://www.myfamilycompass.com/home/rss-comments-entry-9633998.xml</wfw:commentRss></item><item><title>Turkey on the Run - Three years runnin'...</title><category>Run Wenatchee</category><category>Turkey on the Run</category><category>Wenatchee running events</category><category>thanksgiving</category><category>thanksgiving traditions</category><dc:creator>MyFamilyCompass.com</dc:creator><pubDate>Fri, 18 Nov 2011 13:18:11 +0000</pubDate><link>http://www.myfamilycompass.com/home/2011/11/18/turkey-on-the-run-three-years-runnin.html</link><guid isPermaLink="false">334470:3524887:9634038</guid><description><![CDATA[<p><span class="full-image-float-left ssNonEditable"><span><img style="width: 200px;" src="http://www.myfamilycompass.com/storage/2010_Turkey_on_the_run.jpg?__SQUARESPACE_CACHEVERSION=1291422828755" alt="" /></span><span class="thumbnail-caption" style="width: 200px;">The crew getting ready to run at the 2010 Turkey on the Run.</span></span></p>
<p>We have been running the <a href="http://www.runwenatchee.com/womens-running/turkey/" target="_blank">Annual Turkey on the Run - </a>Thanksgiving<span class="full-image-float-right ssNonEditable"><span><img style="width: 100px;" src="../../storage/2010_turkeyontherun_babies.jpg?__SQUARESPACE_CACHEVERSION=1291423070974" alt="" /></span><span class="thumbnail-caption" style="width: 100px;">Addie and Roper bundled for the run...</span></span> Fun Run for 3 years.&nbsp; The 2010 was a blast....of chilly cold at 10 degrees but we bundled up and went to it.&nbsp;</p>
<p><a href="http://www.runwenatchee.com/womens-running/turkey/" target="_blank"><strong>INFO PROVIDED BY TURKEY ON THE RUN</strong></a> - Turkey On The Run is great way to kick off your holiday season with  fun  and fitness!  Our 5k Run/Walk, 12k Run and Kids Run will start and   finish at beautiful Rotary Park in Wenatchee, WA.  The run starts at   9:00 am sharp for both distances.  There will be day of registration.    Age group winners will receive great prizes and we will have great   raffle prizes for everyone!  Please bring a canned food donation, to   help support our local food banks!</p>
<p>﻿</p>]]></description><wfw:commentRss>http://www.myfamilycompass.com/home/rss-comments-entry-9634038.xml</wfw:commentRss></item><item><title>Another Jack-o-lantern Story...</title><category>Halloween</category><category>Jack of the Lantern</category><category>Jack-o-lantern</category><dc:creator>MyFamilyCompass.com</dc:creator><pubDate>Thu, 13 Oct 2011 10:16:22 +0000</pubDate><link>http://www.myfamilycompass.com/home/2011/10/13/another-jack-o-lantern-story.html</link><guid isPermaLink="false">334470:3524887:9560879</guid><description><![CDATA[<h2>Why Carve Pumpkins?</h2>
<p>The story of the Jack o'Lantern comes  from Irish folklore. Jack was a crafty farmer who tricked the Devil  into climbing a tall tree. When the Devil reached the highest branch,  Jack carved a large cross in the trunk, making it impossible for the  Devil to climb down. <br /><br />In exchange for help getting out of the  tree, the Devil promised never to tempt Jack with evil again. When Jack  died, he was turned away from Heaven for his sins and turned away from  Hell because of his trickery. Condemned to wander the earth without  rest, Jack carved out one of his turnips, took an ember from the devil,  and used it for a lantern to light his way. He became known as "Jack of  the Lantern." ﻿</p>]]></description><wfw:commentRss>http://www.myfamilycompass.com/home/rss-comments-entry-9560879.xml</wfw:commentRss></item><item><title>Homework Hating!</title><category>hating homework</category><category>homework</category><dc:creator>MyFamilyCompass.com</dc:creator><pubDate>Wed, 12 Oct 2011 10:17:40 +0000</pubDate><link>http://www.myfamilycompass.com/home/2011/10/12/homework-hating.html</link><guid isPermaLink="false">334470:3524887:11166511</guid><description><![CDATA[Since school is in full swing, we have started the dreaded homework schedule.&nbsp; Once we pull out the homework folder, it seems the ground disappears below us and we are in a vat of quicksand....quickly losing ground into a battleground.&nbsp; Tori's avoidance tactics annoy me to]]></description><wfw:commentRss>http://www.myfamilycompass.com/home/rss-comments-entry-11166511.xml</wfw:commentRss></item><item><title>quote for the day...</title><dc:creator>MyFamilyCompass.com</dc:creator><pubDate>Tue, 24 May 2011 14:47:13 +0000</pubDate><link>http://www.myfamilycompass.com/home/2011/5/24/quote-for-the-day.html</link><guid isPermaLink="false">334470:3524887:11560819</guid><description><![CDATA[<blockquote>
<p>No one is perfect &ndash; that&rsquo;s why pencils have erasers.</p>
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<p>Author Unknown</p>
<p>﻿</p>]]></description><wfw:commentRss>http://www.myfamilycompass.com/home/rss-comments-entry-11560819.xml</wfw:commentRss></item><item><title>Live4Wenatchee is this weekend - register your kids today!</title><category>Live4Adventure</category><category>Wenatchee Events</category><category>events for kids</category><category>kids</category><dc:creator>MyFamilyCompass.com</dc:creator><pubDate>Tue, 17 May 2011 11:19:42 +0000</pubDate><link>http://www.myfamilycompass.com/home/2011/5/17/live4wenatchee-is-this-weekend-register-your-kids-today.html</link><guid isPermaLink="false">334470:3524887:11210047</guid><description><![CDATA[<p><span style="font-size: small;">The inaugural&nbsp;Live for&nbsp;Adventure Race&nbsp;will be held on  Saturday,&nbsp;May 21st, 2011 at the Apple Bowl in Wenatchee.&nbsp; This is an  obstacle course stage race for ages 10 and up and will start and finish  in the Apple Bowl.&nbsp;&nbsp;Teams will have a chance to win cash for the  Wenatchee Valley&nbsp;School of your choice!</span></p>
<p><span style="font-size: small;"><a href="http://www.active.com/community-services/wenatchee-wa/live-4-adventure-race-2011?int=29-6" target="_blank">Register your team today!!</a></span></p>
<p><span style="font-size: small;"><object width="640" height="390"><param name="movie" value="http://www.youtube.com/v/I4lE4HIio4A&hl=en_US&feature=player_embedded&version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/I4lE4HIio4A&hl=en_US&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></embed></object><br /></span></p>]]></description><wfw:commentRss>http://www.myfamilycompass.com/home/rss-comments-entry-11210047.xml</wfw:commentRss></item><item><title>Save big with Mission Ridge Ski &amp; Board Resort</title><dc:creator>MyFamilyCompass.com</dc:creator><pubDate>Mon, 16 May 2011 15:45:41 +0000</pubDate><link>http://www.myfamilycompass.com/home/2011/5/16/save-big-with-mission-ridge-ski-board-resort.html</link><guid isPermaLink="false">334470:3524887:11474829</guid><description><![CDATA[<table id="content_LETTER.BLOCK6" border="0" cellspacing="0" cellpadding="5" width="100%">
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<p style="margin-top: 0px; margin-bottom: 0px;"><span>Save big with Mission Ridge  Ski &amp; Board Resort </span></p>
<p style="margin-top: 0px; margin-bottom: 0px;"><span>This is <em>the deal! </em></span></p>
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<div style="font-size: 14pt; color: #ffffff; font-family: Arial Narrow,Arial MT Condensed Light,sans-serif;"><strong>Spring  Season Pass Sale</strong></div>
Operators are standing by to help you 9am-4pm Monday  through Thursday&nbsp;until May 31, 2011.&nbsp; Or order <a style="color: blue; text-decoration: underline;" title="http://r20.rs6.net/tn.jsp?llr=t7vt9yaab&amp;et=1105417411747&amp;s=45702&amp;e=001Nxas8Yul7DcHyXPbDPs3gkWHJ5Mej4kiKTSllbxgC57DwjkeUZPfy2osgoj6vmfDkddAuV2iEEDzcr93B6oLsDL7PRN6ZB7UDKoUj95HTU5nzX-5yEzMpQChhwDw8CXDZZK1znPIW_nQEtqRLq6lESAzkwNMHEE70GE-YTdkU34=" href="http://r20.rs6.net/tn.jsp?llr=t7vt9yaab&amp;et=1105417411747&amp;s=45702&amp;e=001Nxas8Yul7DcHyXPbDPs3gkWHJ5Mej4kiKTSllbxgC57DwjkeUZPfy2osgoj6vmfDkddAuV2iEEDzcr93B6oLsDL7PRN6ZB7UDKoUj95HTU5nzX-5yEzMpQChhwDw8CXDZZK1znPIW_nQEtqRLq6lESAzkwNMHEE70GE-YTdkU34=" target="_blank">online</a> 24/7.&nbsp; Only 16  days left!</td>
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<div style="font-size: 14pt; color: #ffffff; font-family: Arial Narrow,Arial MT Condensed Light,sans-serif;"><strong>t  announced - benefits</strong></div>
<p style="margin-top: 0px; margin-bottom: 0px;"><span>Our partners:</span></p>
<p style="margin-top: 0px; margin-bottom: 0px;"><span><strong>White Pass</strong> -&nbsp;is in for 5 FREE days for each season passholder.&nbsp; Perfect for checking out  their NEW expansion - double the skiable acres.</span></p>
<p style="margin-top: 0px; margin-bottom: 0px;"><strong>Silver Mountain</strong> - the deal will be $19.00 lift tickets (plus applicable tax).&nbsp;&nbsp;A total of 5 day  tickets at this great low price available for each season passholder.</p>
<p style="margin-top: 0px; margin-bottom: 0px;"><strong>Ski Link</strong> - yes,  our transportation partner is in again 2011-2012 for FREE.&nbsp; Transportation to  and from Mission Ridge from various locations throughtout the community, on  weekends and holidays, from the time we open through closing weekend.&nbsp; That  includes the lucky 6th graders that only pay $20++ for their passes.&nbsp;  (++=wsst)</p>
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<div style="font-size: 14pt; color: #ffffff; font-family: Arial Narrow,Arial MT Condensed Light,sans-serif;"><strong><img src="http://ih.constantcontact.com/fs073/1100344842131/img/30.jpg" border="0" alt="womens escape 11" hspace="5" vspace="5" width="75" height="75" align="right" />[6th grade pass] - [Still  $20 plus tax!]</strong></div>
<span>Please do not encourage students to stay  back and repeat the sixth grade just because this deal is so amazing.&nbsp; </span></td>
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<p>Tori had so much fun at the Kids Bike For Shoes event in 2010!&nbsp; We are rounding up more kids to join use for the event.&nbsp; In addition to be part of a event serving our local kids in need there was fun face painting, a local artist sharing her crafts and an overall sense of working towards a common goal for the greater good!</p>
<p>&nbsp;</p>
<p>Here is what the event coordinators wrote on Facebook:</p>
<p>We're preparing to host a kids&rsquo; fund raising bike ride around the Wenatchee "Loop" on Saturday, June 11. Check in is from 9:00&mdash;10:00 AM, starting at Riverfront Park. (At the base of 5th St. in Wenatchee)<br /> <br /> There's a full loop course for the big kids, with a shorter course for the younger ones. (No independent riders younger than 4 please, but tag-along and trailer are warmly welcomed.) There will be a safety inspection beforehand, with goodies at sponsored rest stops along the way. All riders under 12 must be accompanied by an adult, (but each adult can accompany several kids).<br /> <br /> All proceeds will go to support a local community outreach whereby underprivileged children of the Wenatchee Valley are given a new pair of shoes as part of Serve Wenatchee Valley's "Back to School Clothing Giveaway."<br /> <br /> <a href="http://kidsbikeforshoes.org/bikeregistration.pdf" target="_blank">http://kidsbikeforshoes.org/bikeregistration.pdf</a><br /> <br /> <a href="http://www.kidsbikeforshoes.org/" target="_blank">www.kidsbikeforshoes.org</a></p>
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</table>]]></description><wfw:commentRss>http://www.myfamilycompass.com/home/rss-comments-entry-11311255.xml</wfw:commentRss></item><item><title>Flower power</title><category>fflowers</category><category>flower power</category><category>gal pals</category><category>girlfriends</category><dc:creator>MyFamilyCompass.com</dc:creator><pubDate>Fri, 13 May 2011 12:16:47 +0000</pubDate><link>http://www.myfamilycompass.com/home/2011/5/13/flower-power.html</link><guid isPermaLink="false">334470:3524887:11317796</guid><description><![CDATA[<p><span class="full-image-float-left ssNonEditable"><span><img style="width: 150px;" src="../../storage/flowersforme.jpg?__SQUARESPACE_CACHEVERSION=1304262059671" alt="" /></span></span>Round and cheery like the sun, fresh cut flowers really brighten my day.&nbsp; These days fresh cut flowers are a rare luxury since I don't have a garden.&nbsp; Imagine my surprise when I came home to this gorgeous bunch!&nbsp; My girlfriend Sara from Body Song Massage Therapy had brought them to me.&nbsp; It could not have been better timing as my day was hectic and long.&nbsp; Her kind thoughts and this bouquet turned my day round...what power that friendship and a few pretty bolbs can have.</p>
<p>When I first got married flowers were a common part of my day.&nbsp; We had a big flower garden with lots of daisys and sunflowers (my 2 favorite flowers).&nbsp; Since moving back to Leavenworth I have not been a very good cultivator of anything more than kids.&nbsp; Although I love having a garden my outdoor flowers consist of planters around the house.&nbsp; Nice but really not big enough to harvest any for indoors.&nbsp; Since Sara's kindness I plan to get fresh cut flowers at least once a month to brighten our lives!&nbsp; Thanks Sara for reminding me to bring the beauty of the outdoors into my home!!</p>]]></description><wfw:commentRss>http://www.myfamilycompass.com/home/rss-comments-entry-11317796.xml</wfw:commentRss></item><item><title>Bad Day Bottle</title><dc:creator>MyFamilyCompass.com</dc:creator><pubDate>Thu, 12 May 2011 13:18:28 +0000</pubDate><link>http://www.myfamilycompass.com/home/2011/5/12/bad-day-bottle.html</link><guid isPermaLink="false">334470:3524887:11170071</guid><description><![CDATA[<p><strong>&nbsp;How to make a "Bad Day Bottle"</strong><br />The next time you know someone who is having  a bad day and is tempted to "reach for the bottle", create this bottle for  them.<br /><br /><strong>Ingredients:</strong><br />1 decorative bottle or 8oz canning jar decorated to  your desire<br />10-12 positive, uplifting, or silly sayings or affirmations<br />1  handful of candy<br /><strong><br />Directions:</strong><br />Place 4-5 affirmations in the bottom of  the jar<br />Put candy in jar<br />Place remaining affirmations throughout  jar<br />Give to someone you love<br /><br />You can instruct them to take an  affirmation each time they take a candy, but the important thing is the  affirmation...spread the love.﻿</p>]]></description><wfw:commentRss>http://www.myfamilycompass.com/home/rss-comments-entry-11170071.xml</wfw:commentRss></item></channel></rss>
