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This is a dedicated journal to the trials, triumphs and daily happenings on my way to thin....that place far, far away where the sun always shines, and the trees grow fruit of $100 bills...and my kids obey my every command....really, I kid. This journal is my accountability to myself. It is the spot I come to set goals and reflect on my effort. Feel free to post here in support of this crazy path I must tour to get back to me...i you are interested in a page like this for yourself - call me at 509-679-8297. I can help set it up for free! I also post for public review each Monday at MyFamilyCompass.com
Monday, March 28, 2011 at 6:57AM Our family borrowed a motothome this weekend and went to Mission Ridge. It was so much fun! I actually had a break through in my skinig abilities for the first time in 4 years. I can now confidentenly navigate powder. I am no expert BUT I can survive it! YAHOO!
Interestingly, skiin powder is a super leg workout. I was sweating, I was breathing hard, I was LOVING it!
Friday, February 5, 2010 at 8:33AM So I started 6 days of cardio and 3 days lifting. The days I lift I put in 30 mintues of cardio at night. Then, the days I have just cardio I do intense interval training. It is tough. I am tired.
Also, my diet is supressed. I am not sure if it is the amount of stress I am under??? In reality I should be getting hungrier since I am putting out more energy. I had to force myself to eat last night. I knew I needed the energy...
One thing I have learned in life that "if it is to be, it is up to me." I have to reach each daily goal. No one else can do it. It is up to me.
today's goal is to finish the office shelving, get 20 minutes of interval training, and prepare for ski lessons tomorrow.