A wedding and a reunion...now it is time to get back to it!

I went to my brothers wedding on the 12th of February and actually stayed on track working out.  When I got home though, I let myself go back to old habits.  I did not gain weight but I feel yucky.  On Sunday, after 2 weeks of sick kids and myself finishing the crud, I resolved to push toward my goal of losing 20 pounds total by the end of March.  I am 9 pounds from that goal and truly believe I can do it.  It means 3 pounds a week....cheer me on!

My new routine will be cardio every day even if for a 20 minute walk with the kids.  Then intense cardio at least 3 times per week and weights 3-4 times per week.  I have given myself a little more leniency on my diet.  I have too.  As a wine steward and employee, I cannot cut it out of my life.  It is a part of who I am and what makes me happy.  Not drunk happy...I study wine, I sale wine, I write about wine...I am allowing myself wine whenever I want.  I am just limiting how much wine.