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    « week 5 - are those new pants?? | Main | I promised some numbers... »
    Friday
    Feb052010

    tired....

    DateFriday, February 5, 2010 at 8:33AM

    So I started 6 days of cardio and 3 days lifting.  The days I lift I put in 30 mintues of cardio at night.  Then, the days I have just cardio I do intense interval training.  It is tough.  I am tired. 

    Also, my diet is supressed.  I am not sure if it is the amount of stress I am under???  In reality I should be getting hungrier since I am putting out more energy.  I had to force myself to eat last night.  I knew I needed the energy...

    One thing I have learned in life that "if it is to be, it is up to me."  I have to reach each daily goal.  No one else can do it.  It is up to me. 

    today's goal is to finish the office shelving, get 20 minutes of interval training, and prepare for ski lessons tomorrow. 

    AuthorMyFamilyCompass.com | CommentPost a Comment |
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